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Today, I’m restless. The weather is cooler and I’d like to take advantage and go on an amazing hike. However, I had oral surgery yesterday, and while the procedure went well, I’m down for recovery.
I’m fortunate there are areas nearby allowing for a four or five-mile wooded trek I can speed through at a clip. These are my short excursions and all I’m allotted these days. But today at home, I’m only daydreaming about the trails… and of healing. And it dawned on me that I’ve unwittingly practiced a ritual on my nature jaunts. I sing the same Hebrew prayer for healing when I set out. Adon Ha Kavod comes quietly from my lips, sometimes a little louder. It hasn’t always been this way; I’ve also been reckless out there. But for some time now I’ve been doing this, singing this prayer, and the revelation took me by surprise today. No doubt, I’m happy in the woods. I can think clearly and reflect deeply. I enjoy watching the birds, and if I can be honest, I envy them too. Adon Ha Kavod comes from a state of worship—to the Lord of all that surrounds us, the Lord of all glory, and he has healing in his wings. By his wings, he heals our brokenness and gives us flight when we worship him. Adon Ha Kavod prepares our hearts for worship, a place we need to dwell, in the shadow of Yeshua’s (Jesus’s) wings, to receive healing. I guess from this perspective, it’s not a usual hike. I’m going on Adon Ha Kavod, the Lord of Glory trek. To worship, give thanks, deepen trust, and from the process, heal. Because life and people dish out so much that we need healing from—and healing is a process, as is forgiveness. In these strange times, we all need healing, and we might practice forgiveness more. There is another prayer of Jewish healers and sages, Mi Shebeirach, The One Who Blessed. This one is special because it is never spoken over oneself or in a general sense; it is recited only over specific others on which your mind is drawn. Wherein we ask the One, Almighty, who blessed our ancestors to bless those in physical and spiritual need with complete healing. So my trail outing transitions from Adon Ha Kavod to Mi Shebeirach—and it didn’t dawn on me until now. That’s where we find the greatest healing anyway, I believe, by dwelling over and praying on behalf of others; putting others first. Troubles are endless. Prayers should be too; therefore, striving to lead a life of prayer is monumental. When we do it often, pray, it becomes a subconscious part of our existence. Maybe that’s what I’m really missing on this day: a sort of pilgrimage communion with the only One who can rescue, deliver, grant freedom, and heal by his mercy. This is a time to build/rebuild and uplift rather than destroy. So Adon Ha Kavod and Mi Shebeirach, these long-sung prayers with far-reaching sentiments… may they be yours too, regardless of your cultural ties or background, walk in life, or predicaments. Just a thought for today. Shalom.
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 Today, I have enough food. Today, I have a roof over my head, and I am healthy. Today, I have a comfy sofa, books to read, and music to soothe my soul. I have a means to communicate with my loved ones. Love can be expressed in so many different and creative ways. Today, from where I sit, I can witness the transitioning of seasons, the birds singing, plants sprouting, and the sun fighting to come through for us with warmth. I am grateful for today. Today is good.
#onedayatatime #perspectivematters Kind of feels like we’re in a slip of mass hysteria. We’ll remember it by the Toilet Paper Commemorative 2020. But did you know that over 40,000 people die from car accidents per year in the United States, more than 95 people per day? It might behoove us to practice safer, kinder, focused, and more patient driving practices as opposed to mindlessly ripping the road up as if we’re in a video game and can’t get hurt or hurt others. Yet, today, panic over a certain illness has taken precedence as fear spreads fear among humans. Maybe we’ve watched one too many viral-zombie apocalypse movies—I don’t know, but there can be moments where the observational reaction is suffocating. So as I was experiencing one of those high-anxiety moments the other day, I stepped outside on my back porch, looked to the skies and earth, and was struck at the normalcy of nature. It breathes, “All’s well here; life goes on greatly and without concern.” Birds frolic in the sky dotted with clouds moved by a breeze, as cheerful songs trill and chirp from those happy little beaks; dogs trot along, their tongues hanging in joyful slobber; rabbits are getting frisky; and the deer still tiptoe to the silver stream lapping refreshing water to quench a moment of thirst. Then they all move on their way to wherever they go and do what they do. These things of nature, they don’t worry about tomorrow. As the Word says—and the Word is life—tomorrow will take care of itself. So, sure, maybe we humans take reasonable precautions, just as we should when getting behind the steering wheel with our incredibly well-washed hands. But maybe at this time we should strive more to do as the following scripture tells us. We go about our business taking one day at a time, our souls seeking after the Father, the only true balm, the only real soother, our only pure provider when the world has gone mad. Matthew 6:25-34 (NIV)"Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Can any one of you by worrying add a single hour to your life? And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. Yet I tell you that not even Solomon in all his splendor was dressed like one of these. If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you—you of little faith? So do not worry, saying, 'What shall we eat?' or 'What shall we drink?' or 'What shall we wear?' For the pagans run after all these things, and your heavenly Father knows that you need them. But seek first his kingdom and his righteousness, and all these things will be given to you as well. Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”  “And into the forest I go, to lose my mind and find my soul”—John Muir The forest is calling me--always calls me—and I can’t wait for life’s weather to let up a bit where I can head out to my sweet spots once again. As a lover of not only nature but literature as well, I can devour works regarding the wilderness experiences of others if I’m planted inside the home for long. A while back, I’d posted a review on Cheryl Strayed’s trek. Her memoir, Wild: From Lost to Found on the Pacific Crest Trail, offered much to digest. Even better is Paul Stutzman’s Hiking Through. Never mind that I dream of thru-hiking the Appalachian Trail and have lived vicariously by reading this author’s 5-month 14-state journey to complete the AT, his spiritual transformation brought me to tears. Just goes to show, as was pointed out, words have meaning. And our lives, purpose, aside from—and maybe because of—grief, heartache, choices, and possessions that weigh us down. What a stunning and freeing memoir! I highly recommend reading it. And then I urge you to get out in nature and let God speak to you and refresh you through his creation, the church of the mountains. See you on the trail!
 Brazil 1990s A problematic social issue, a unit called to respond. A man struggles to right his wrong. “If I had said ‘no’ instead of ‘yes’ when they asked me to do this thing, then maybe I would have turned out a hero instead of what I’ve become. We were trained, hired with the promise of a good wage, to take care of a problem, to get things under control. As a man, I needed to succeed for myself, for my family living in a cycle of poverty in the sertão, the backlands. The earnings proved excellent, and far outweighed the promises made by the controlling peasant guerrillas. But the other part of it… If I knew then what I know now… I can’t live with myself… I can’t live. If I could take it back. Everything I’ve done-- Ach, who could do such things? And if one could, then who would forgive such things?” This is the story of one man's dark path to redemption. Now available:Lately, I’ve been feeling as if moving underwater through life and had to take a break from routine. So, I’ve been absent from here for a bit. In the interim, a friend shared with me the following film of an underwater artist. Took my breath away. One of the most beautiful presentations I’ve seen, it's proven hard not to replay it constantly. I’ve had dreams of dancing underwater, but I think my day will be in Heaven when I know I won’t drown. Interestingly, this video has helped me as a writer. More on that development will be revealed at a later time. For now, please enjoy this all-encompassing masterpiece. Instead of coziness and festivity, my holiday season brought cold, hard challenges. A sudden death, (a tribute to my precious mother can be viewed at the following link: http://laconnerweeklynews.com/main.asp?SectionID=7&SubSectionID=33&ArticleID=1559&TM=41702.54), unforeseen travel and expenses, illnesses in the family leading to hospital stays, a long term writing/work project I’d invested in unexpectedly terminated… Long story short, in the span of a month it felt like undergoing a series of swift firm stomach punches. Stress finally knocked me off my feet with vertigo, and I was reeling adrift, like a storm-tossed vessel desperately in need of recovery. Strangely enough, vertigo, although an awful sensation, was a blessing. It forced me to keep still, and through it I heard God’s voice through the currents of commotion. He addressed a particular scripture. “He who was seated on the throne said, ‘I am making everything new!’ Then he said, ‘Write this down, for these words are trustworthy and true.’" (Revelation 21:5). Realization smacked me that I’m in a time of transformation. So, too, those nearest me with altering decisions yet to be made. The words of Vladimir Nabokov have come to mind. “Transformation… Transformation is a marvelous thing. I am thinking especially of the transformation of butterflies. Though wonderful to watch, transformation…is not a particularly pleasant process for the subject involved.” For me, the New Year came in not with a jubilant bang but a hushed dawning. The following writer expressed a sentiment better than could I:  So, as 2018 wraps around you, may you embrace each day. Find something to be grateful for each morning as you rise to face the trials life brings. Troubles are a part of our existence. They will always come and go. But with intention, sometimes just by donning in a moment a humble spirit of thanksgiving, we can endure and expand hope to greater proportions.
With love, Tessa DANCE THROUGH THE DARK, a Christian Paranormal/Supernatural Romance is offered FREE until 10/26/17. So, if you might like to read this genre-specific EBook, pick up your copy at Amazon.  Elyse Magellan auditions at a dance conservatory for the elite. Privileged she is not, and so presses on by sheer determination, talent—and hopefully a great deal of luck—to get into the prestigious school and resident company. But nothing overwhelms her more than the aristocratic Gabriel Krist – the school’s accompanist and concert pianist. Not only does he possess a compelling demeanor, he looks like a god, an angel pale and beautiful. He’d like to possess her, but is it for love or something else? What others in the wings say about him is a shrouded story. His promiscuous reputation has Elyse, the innocent, on edge. That’s not the only thing that troubles her. Gabriel is…different. Something dark resides in him. She doesn’t know what it is, this thing that urges her to run, yet she can’t seem to pull away. At the same time, Gabriel is desperate for someone to find even a flicker of goodness in his cursed and heartless soul. Dare he lead this young fawn in his irreparable dance through the dark? Or does she possess the wherewithal to lead him out of the shadows and into light? One choice changes everything.
I like being still. I like solitude. But I like them on my own terms. Having finished a two week mandatory rest due to a back injury I couldn't decide which was worse, the pain or the fixed inactivity. Drove “restless me” a bit crazy.
Ergonomics a “back” factor as well, the suggestion to sit balanced on an exercise ball for limited computer sessions to write and meet freelancing deadlines made me feel strangely disconnected. What kind of circus is this? Fortunate in that I had managed to remain injury free throughout my previous years of dance, this whole thing I’m experiencing now, a sprain stemmed from a developed condition prevalent among older dancers, is weird. My nature is to plow into interests rather than ease. When I had recently decided to return to dance I plowed. When will I become a graduate of the nagging KISS principle? Now I face several months of therapy before I can venture back to dance activities (harrumph). In a fit of rebellion I had wanted to deny the back condition, plug my fingers into my ears and sing, “LaLaLa-I-Can’t-Hear-You-LaLaLa.” Except, physical stipulations speak louder; my body won’t allow the revolt. What I’m learning here – what I've had to learn before – is that there are periods in life when one must exercise patience. Not only exercise but embrace. There is beauty in being still, but you have to truly be still – mind, body, spirit – to perceive it. “Adopt the pace of nature; patience is her virtue.”—Ralph Waldo Emerson “Be still, and know that I am God.”—Psalm 46:10 When a televised reality show/docudrama, Breaking Pointe, aired a six week behind-the-scenes glimpse into the company, Ballet West, depicting the inside world of a dancer (and believe me - it is such an inside world), I was motivated to watch. When I found that the show didn’t candy coat anything, instead displayed the “blood, sweat, and tutus” as another writer described it, I was tongue-in-cheek proud. Breaking Pointe is really, truly a blunt and honest portrayal of what it’s like to dance professionally; the dedication, commitment, passion, precision, pain, drama, obsessiveness, difficulty to maintain relationships due to the shifting nature of the work, demands, the need to excel, perfectionism, distinct lifestyle—even touching on the actual caloric consumption of a dancer (huge!)—all of it exposed and defined extremely well. Took me back, made me laugh, experience anxiety, feel anger, and cry. I’m crossing my fingers and hoping that a Season 2 is in the works. If not, at the very least, I keep up on the news from Ballet West. They’re definitely a company worth watching.
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TESSA STOCKTON, AUTHOR -
Pressing through life, love, a few things that matter, and a lot of things that don't.
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